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Managing asthma isn’t just about treating symptoms when they appear — it’s about understanding how well your asthma is controlled over time and if your child’s asthma is getting worse.
Two powerful tools that help both patients and healthcare providers track asthma control are the Asthma Control Test (ACT) and the Test for Respiratory and Asthma Control in Kids (TRACK). These short surveys take less than 5 minutes to complete and offer valuable insights that can guide treatment, improve communication, and ultimately help prevent asthma flare-ups.
What is the Childhood Asthma Control Test (C-ACT)?
The ACT is a quick survey designed for children aged 4-11. It includes 3 parent-reported and 4 child-reported questions that cover symptoms, activity limitations, and overall control over the past four weeks (1).
Child-reported questions are scored from 0 to 3 while parent-reported questions are scored from 0-5. Higher scores represent better asthma control while a final score ranges between 0 and 27. A total score of 19 or less is considered to represent inadequately controlled asthma (1, 2).
Patients and parents can complete the C-ACT in just a few minutes, either on paper or electronically. Clinicians use the score to assess whether a current treatment plan is effective or if adjustments are needed.
The link to the C-ACT survey can be found here.
What is the Test for Respiratory and Asthma Control in Kids (TRACK) Survey?
For children aged 4 or less, who often can’t describe their symptoms accurately, the TRACK is used. This is a 5-question survey that assesses asthma risk and impairment using answers from parents and caregivers to evaluate asthma control (3).
This 5-question tool focuses on:
- Frequency of respiratory symptoms (like coughing or wheezing)
- Nighttime awakenings
- Use of quick-relief medications
- Activity limitations
- Episodes requiring oral steroids
Each question is scored from 0 to 20, for a total out of 100. With a score of 80 or higher, Asthma is considered well controlled. A score of below 80 means Asthma may not be well controlled, and a healthcare review is advised.
TRACK is particularly helpful for young children who are just beginning asthma management or whose symptoms fluctuate with viral infections or seasonal changes.
The link to the TRACK survey can be found here.
Why These Tools Matter
Both ACT and TRACK surveys turn subjective experiences into trackable data. They empower families and patients to play an active role in asthma management and help providers make evidence-based decisions.
By regularly completing these assessments—often at every check-up or every few months—you can:
- Detect worsening control before symptoms become severe
- Evaluate how well current medications are working
- Foster better communication between patients, families, and providers
- Support shared decision-making in care plans
Using ACT and TRACK at Home
Many clinics offer these surveys during appointments, but they can also be completed at home. Online versions and printable PDFs are widely available through organizations such as the Lung Health Foundation, American Lung Association and Asthma and Allergy Foundation of America.
Bringing your completed ACT or TRACK results to your next appointment helps your provider fine-tune your care plan and reduce the risk of asthma attacks.
The Bottom Line
The ACT and TRACK surveys are more than just questionnaires—they’re powerful tools for proactive asthma care. Whether you’re an adult managing your own symptoms or a parent monitoring your child’s breathing, quick check-ins give you a snapshot of the current situation.
Staying consistent with these assessments can help ensure fewer flare-ups, better daily living, and greater confidence in managing asthma long-term. Combined with objective metrics such as spirometry, these tools can make a big difference in understanding and controlling asthma.
- Bime C, Gerald JK, Wei CY, Holbrook JT, Teague WG, Wise RA, Gerald LB. Measurement characteristics of the childhood Asthma-Control Test and a shortened, child-only version. NPJ Prim Care Respir Med 26: 16075, 2016. doi: 10.1038/npjpcrm.2016.75.
- Burbank AJ, Atkinson CE, Espaillat AE, Schworer SA, Mills K, Rooney J, Loughlin CE, Phipatanakul W, Hernandez ML. Race-specific spirometry equations may overestimate asthma control in Black children and adolescents. Respiratory Research 24: 203, 2023. doi: 10.1186/s12931-023-02505-3.
- Murphy KR, Zeiger RS, Kosinski M, Chipps B, Mellon M, Schatz M, Lampl K, Hanlon JT, Ramachandran S. Test for Respiratory and Asthma Control in Kids (TRACK): A caregiver-completed questionnaire for preschool-aged children. Journal of Allergy and Clinical Immunology 123: 833-839.e9, 2009. doi: 10.1016/j.jaci.2009.01.058.
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