Article
Understanding Asthma in Children - What Every Parent Should Know
Ethan Wilson, B.Sc., M.Sc. • November 1, 2025

As a parent, watching your child struggle to breathe is one of the most frightening experiences imaginable. Asthma, a common but serious condition, affects thousands of Canadian children and millions of children around the world —and understanding it is the first step toward managing it with confidence.


What Is Asthma?

Asthma is a chronic lung condition that causes inflammation and narrowing of the airways, making it harder to breathe. Children with asthma may experience:

  • Coughing
  • Wheezing
  • Chest tightness
  • Shortness of breath

These symptoms can be triggered by allergens, viruses, exercise, or even cold air. While asthma has no cure, it can be managed effectively with the right tools and knowledge.


How Is Asthma Diagnosed?

Even if your child seems to breathe normally most of the time, asthma can still affect their lung function. A spirometry test to measure how well the lungs are working is most commonly used. This test is part of a group called Pulmonary Function Tests (PFTs).


Key Measurements in Spirometry:

Forced Vital Capacity (FVC): The total amount of air your child can exhale after taking a deep breath. It helps ensure the test is consistent and reliable.


Forced Expiratory Volume (FEV): Measures how much air is exhaled in the first 0.5, 0.75 or one second. Healthcare providers use it to assess if there are limitations in air flow which can be associated with outcomes and severity of obstruction. If this number is below 80% of what’s expected for your child’s age, it may indicate airway obstruction.


Peak Expiratory Flow (PEF): Shows how fast and forcefully your child can blow air out. It’s a good indicator of effort and lung strength.


Forced Expiratory Flow (FEF): Focuses on the middle part of the breath and is more sensitive to show issues in the smaller airways. It is also referred to as Maximum Mid-Expiratory Flow (MMEF).


FEV/FVC Ratio: This ratio compares how much air is forcefully exhaled in the first 0.5 (FEV0.5), 0.75 (FEV0.75) or one (FEV1) second compared to the total exhaled.  In children, this value is typically larger due to the larger relative size of their large airways compared to their total lung volume. According to the Global Initiative for Obstructive Lung Diseases (GOLD), a ratio lower than 0.70 may be a signal of more serious lung issues and your clinician may want to monitor more closely.


Why This Matters for Your Child

Asthma is the most common chronic condition in children, and early detection and management are key. Understanding these measurements helps you and your child’s healthcare provider track progress and adjust treatment plans.


Making Lung Health Fun with Sparky™

Managing asthma doesn’t have to be scary or boring. That’s why Lung Games International Inc. created Sparky™, a cuddly digital companion that turns breathing exercises into a game. Using a handheld spirometer as a controller, kids help Sparky™ complete fun challenges—while learning proper breathing techniques and tracking their lung health.

It’s a playful way to build healthy habits and give parents peace of mind.


Want to learn more about Sparky™ or how to support your child’s lung health?  Stay tuned for more tips, tools, and stories from families just like yours.

 

References

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  12. Peak expiratory flow   HealthLink BC [Online]. [date unknown]. https://www.healthlinkbc.ca/healthwise/peak-expiratory-flow [2 Oct. 2025].
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Asth ma attacks can be stressful for both children and parents. Beyond the immediate symptoms, they can lead to missed school days, emergency room visits, and even hospital stays. What many parents don’t realize is that one asthma attack can increase the risk of future ones — but by knowing the warning signs and tracking your child’s lung health, you can take steps to reduce that risk and prepare for an attack. Children who have Repeat Asthma Attacks Research shows that children who have had an asthma attack are more likely to have another one within the next year — about a 25% higher chance (1, 2). Similarly, the more times a child is hospitalized for asthma, the greater the likelihood of another hospital visit down the line (1). One of the key predictors of future asthma problems is a measure called FEV₁ — or forced expiratory volume in one second. It’s a way to see how much air your child can breathe out quickly after taking a deep breath. (Learn what the spirometry lung function measures mean here ) In one study, researchers found that a 10% drop in FEV₁ over three months increased the risk of another asthma flare-up by 28% in the next three months (1, 3). It also meant poor asthma control was more likely (3). Other studies have shown that when FEV₁ levels are below 80% of what’s expected for a child’s age and size, the risk of another asthma attack increases significantly (4). This risk is even greater for FEV 1 less than 60% of the predicted value (4). In other words, even a single lung function test can help predict asthma risks for months — or even years — ahead (5). Another helpful measure is the mid-ma ximal expiratory flow (MMEF), also known as forced expiratory flow25-75% (FEF25 - 75%) . This number represents the average airflow during the middle 50% of a spirometry test. It gives doctors more detail about how well the smaller airways are working (6). 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Stick to the Asthma Action Plan Every child with asthma should have a written plan from their healthcare provider. Make sure you know when to give daily medications, when to use a rescue inhaler, when to step up medications and when to seek emergency care (8, 9). 4. Follow Up Regularly Regular checkups — even when your child feels fine — help doctors track trends in lung function and adjust treatment as needed (8). The Bottom Line Asthma attacks don’t have to come as a surprise. By staying aware of your child’s lung function and understanding the risk factors for flare-ups, you can take proactive steps to keep their asthma under control — and help them breathe easier every day. Sarikloglou E , Fouzas S , Paraskakis E . Prediction of Asthma Exacerbations in Children. Journal of Personalized Medicine 14: 20, 2024. doi: 10.3390/jpm14010020. McIntyre A , Busse WW . Asthma Exacerbations: The Achilles Heel of Asthma Care. 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MMEF25-75 may predict significant BDR and future risk of exacerbations in asthmatic children with normal baseline FEV1. Int J Physiol Pathophysiol Pharmacol 14: 33–47, 2022. Chereches-Panta P , Marica I , Sas V , Bouari-Coblișan AP , Man SC . The Role of Spirometry and MMEF in Pediatric Asthma Monitoring and Prediction of Exacerbations. Children 12: 1398, 2025. doi: 10.3390/children12101398. Asthma Attacks [Online]. Asthma Canada: [date unknown]. https://asthma.ca/get-help/living-with-asthma/asthma-attacks/ [4 Nov. 2025]. Asthma attack - Diagnosis and treatment - Mayo Clinic [Online]. [date unknown]. https://www.mayoclinic.org/diseases-conditions/asthma-attack/diagnosis-treatment/drc-20354274 [4 Nov. 2025].
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By Ethan Wilson, M.Sc., B.Sc. November 12, 2025
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